Pumpkin owes most of its popularity to the Halloween culture. But that’s not to say it doesn’t have other uses. In fact, pumpkin is also a star ingredient in the kitchen. It is often used in the preparation of different savory delicacies. So while Halloween is synonymous with pumpkin carvings, you can still make some excellent use of your gutted pumpkin Trusted Source Don't toss it! 14 delicious uses for Halloween pumpkins. - GrowJourney Don’t let your Halloween pumpkin go to the landfill! Here are 14 uses for Halloween pumpkins that will put delicious food on your kitchen table. www.growjourney.com . With some oil and salt, you can prepare a fun and healthy snack with your pumpkin seeds instead of throwing them out. This article will explain the ingredients you’ll need to do this and the process to follow.
Preparing a smoked pumpkin snack is as easy as it gets. Also pumpkin seeds are incredibly healthy Trusted Source 6 health benefits of pumpkin seeds - BBC Good Food Nutritional therapist Nicola Shubrook explains why pumpkin seeds are good for you. She discusses their nutrient value, and the key benefits that make them so healthy. www.bbcgoodfood.com , so it would be great to add them into your nutrition. As a general recommendation, you should use raw seeds scrapped directly out of fresh pumpkin instead of seeds picked up at a store. Pumpkin seeds from the store are already roasted, so they don’t really count. Other ingredients you will need include oil and seasonings like salt, pepper, and paprika.
You can use seeds from either pie pumpkins or jack-o’-lantern pumpkins for this recipe. Either of these will work, but there are major differences in how they taste. The seeds from the pie pumpkin are slightly smaller and not as fibrous as the jack-o’-lantern pumpkins. This makes them slightly tenderer and easier to chew. If you’re using jack-o’-lantern pumpkins, you can cook them for a few minutes more than the recommended time to make them a bit crispier.
You can vary this particular recipe by making it spicier, adding more sugar to make it caramelize more, or introducing additional ingredients like Cajun powder, bacon, or garlic powder. Other delicacies you can make with pumpkin seeds include:
The simplicity of this recipe is what makes it quite special. It takes just a few minutes to get it ready and you don’t need a marinade or any other fancy ingredients. This smoky pumpkin seed recipe is a sweet, smoky, and savory snack you are sure to enjoy. If you can and keep your hands out of the jar long enough, it should last for about a week on the shelf.